Description
By the end of the specialization, you will be able to: Identify and solve your stress and time management challenges. Develop a growth mindset and persistence in the face of challenges. Develop positive self-talk and mindfulness habits to exercise a more productive, thriving outlook. Demonstrate empathy while listening to others, leading and reflecting on oneself and one’s actions. Applied Learning Project With the expertise of Dr. Shari Collins from the ASU School of Humanities, the Resilience specialization will put the tools, knowledge and strategies of resilience directly into your hands. You’ll learn the fundamentals and get acquainted with your resilience toolkit. Then, you’ll directly apply them in hands-on scenarios. Read more
Microcredentials 
Coursera
Free to Audit 
1 month at 10 hours a week 
Beginner 
Paid Certificate Resilience for Everyone Specialization
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TypeMicrocredentials
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ProviderCoursera
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PricingFree to Audit
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Duration1 month at 10 hours a week
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DifficultyBeginner
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CertificatePaid Certificate
